TRX Training

Siam House, 3rd Floor, Ramana Maharshi Road, Raj Mahal Vilas Extn, Sadashivanagar, Bangalore, India

Switch Wellness

Switch Wellness

2.9k

About

What We Offer

Full-body workouts using suspension trainers that leverage your body weight. Our TRX training enhances strength, balance, and flexibility through specialized exercises.

Our Unique Approach

We integrate TRX with our holistic fitness philosophy, offering training in a spacious facility with state-of-the-art equipment. Training can be done individually or through our Switch Buddies program for partner workouts.

Ideal For

  • Fitness enthusiasts looking for versatile, low-impact workouts
  • Those wanting to improve core strength and stability
  • Individuals seeking functional fitness training
  • Partners or groups interested in buddy workouts

Additional Features

Training is conducted in both indoor and outdoor spaces, allowing for varied workout environments and experiences.

Meet your Expert

Switch Wellness

Switch Wellness

33 connects in last 3 months

My Story

Hey, we’re Switch Wellness. Not your usual gym, we wanted a place where anyone feels they belong—body, mind, all of it. Ritesh dropped 120 kilos here, Karishma swears by our calisthenics training classes, and even Shankar, a 66-year-old sportsman, calls our vibe ‘electric’. Our trainers? Real people who care, not just counting reps. It’s clean, got sunrise views, but most of all, it’s about the fitness family you find here. Not just a workout, it’s a switch in how you live.

My Work

All in one fitness experience - We offer personal training, gym access, calisthenics training classes, yoga, TRX personal training, cardio boxing, and physio assessments.

Fitness for everyone - Doesn’t matter if you’re a beginner or pro, our trainers tailor workouts for all ages and goals.

Community that motivates - It’s not just about lifting weights. Our community fitness gym is where you find Switch Buddies, join events, and push each other.

Spacious, clean, and motivating - Members love our airy, hygienic space, outdoor turf for outdoor functional training, and that Insta-worthy vibe.

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