Family Fitness Program
Siam House, 3rd Floor, Ramana Maharshi Road, Raj Mahal Vilas Extn, Sadashivanagar, Bangalore, India
Switch Wellness
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2.9k
About Family Fitness Program
Family Fitness Program
We offer a unique fitness program designed for families to work out together. Our sessions combine various exercises including calisthenics, weight training, and cardio activities that can be modified for different age groups and fitness levels.
What Makes Us Different
- Family-oriented workout environment
- Customizable exercises for all family members
- Promotes family bonding through fitness
- Community-focused approach
Ideal For
Families looking to make fitness a shared activity, parents wanting to instill healthy habits in children, and multi-generational groups seeking a supportive workout environment.
Program Features
- Group workout sessions
- Mix of cardio and strength training
- Flexible scheduling for families
- Safe and inclusive environment
Meet your Expert
Switch Wellness
33 connects in last 3 months
My Story
Hey, we’re Switch Wellness. Not your usual gym, we wanted a place where anyone feels they belong—body, mind, all of it. Ritesh dropped 120 kilos here, Karishma swears by our calisthenics training classes, and even Shankar, a 66-year-old sportsman, calls our vibe ‘electric’. Our trainers? Real people who care, not just counting reps. It’s clean, got sunrise views, but most of all, it’s about the fitness family you find here. Not just a workout, it’s a switch in how you live.
My Work
All-in-one fitness experience - We offer personal training, gym access, calisthenics training classes, yoga, TRX personal training, cardio boxing, and physio assessments.
Fitness for everyone - Doesn’t matter if you’re a beginner or pro, our trainers tailor workouts for all ages and goals.
Community that motivates - It’s not just about lifting weights. Our community fitness gym is where you find Switch Buddies, join events, and push each other.
Spacious, clean, and motivating - Members love our airy, hygienic space, outdoor turf for outdoor functional training, and that Insta-worthy vibe.