Calisthenics Training
Siam House, 3rd Floor, Ramana Maharshi Road, Raj Mahal Vilas Extn, Sadashivanagar, Bangalore, India
Switch Wellness
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2.9k
About Calisthenics Training
Calisthenics Training at Switch Wellness
We offer comprehensive calisthenics training focused on bodyweight exercises to build strength, flexibility, and endurance. Our program includes advanced techniques like dragon flag and planche, progressing from basic movements to complex skills.
What Makes Us Different
- Holistic approach combining physical training with mental discipline
- Focus on proper form and progression
- Training in both indoor and outdoor spaces
- Community-driven environment with partner workouts
Ideal For
Fitness enthusiasts looking to master bodyweight exercises, build functional strength, and achieve advanced calisthenics skills. Perfect for those who prefer equipment-free training and want to develop impressive body control.
Additional Features
- Integration with other training styles like TRX
- Regular progress tracking
- Part of our Switch Buddies program for partner training
Meet your Expert
Switch Wellness
33 connects in last 3 months
My Story
Hey, we’re Switch Wellness. Not your usual gym, we wanted a place where anyone feels they belong—body, mind, all of it. Ritesh dropped 120 kilos here, Karishma swears by our calisthenics training classes, and even Shankar, a 66-year-old sportsman, calls our vibe ‘electric’. Our trainers? Real people who care, not just counting reps. It’s clean, got sunrise views, but most of all, it’s about the fitness family you find here. Not just a workout, it’s a switch in how you live.
My Work
All-in-one fitness experience - We offer personal training, gym access, calisthenics training classes, yoga, TRX personal training, cardio boxing, and physio assessments.
Fitness for everyone - Doesn’t matter if you’re a beginner or pro, our trainers tailor workouts for all ages and goals.
Community that motivates - It’s not just about lifting weights. Our community fitness gym is where you find Switch Buddies, join events, and push each other.
Spacious, clean, and motivating - Members love our airy, hygienic space, outdoor turf for outdoor functional training, and that Insta-worthy vibe.