Nutrition Education Programs
The Caffeine Baar
Gauravi Vinay
·
12.0k
About Nutrition Education Programs
Nutrition Education Programs
I offer comprehensive nutrition education through interactive workshops and personalized consultations. My programs combine clinical nutrition expertise with practical culinary knowledge, focusing on gut health, brain health, and holistic wellness.
Unique Value
- Integration of traditional recipes with modern nutritional science
- Hands-on learning through cooking demonstrations
- Evidence-based approach as an ACSM Certified Clinical Nutritionist
Ideal For
- Women seeking pre-pregnancy to postpartum nutrition guidance
- Individuals looking to improve cognitive function through diet
- Those interested in understanding gut health and its impact on overall wellness
Program Features
- One-on-one consultations with personalized dietary plans
- Interactive workshops like "Salad 101" and "Rooting for Tubers"
- Educational content focusing on practical implementation
Meet your Expert
Gauravi Vinay
138 connects in last 3 months
My Story
Used to dodge cameras, hide behind walls, even skipped photos with my own kid. Australia gave me a career, but loving myself was a bigger battle. Now I run toward the lens, celebrating every bit of me—acne, curves, all. I’m Gauravi, and food is how I show love, celebrate family, and honour culture. It’s not just nutrition—it’s self-love, Assam backyard rice pudding, clay Ganesha, and birthdays where I say, ‘Happy birthday to me!’
My Work
Personalised Nutrition Plans - I create clinical nutrition plans focused on gut health, hormonal balance, and realistic goals. FODMAP trained.
Food is Joy, Not Fear - Chocolate tarts, biryani, Indian oota—nothing is off limits. Balance and fun matter more than rules.
No Nutrition Gimmicks - I skip the crazy trends and myths. We’ll use seed cycling and banana stem, but only if it fits your life.
Workshops & Consults - I offer one-on-one consults and gut health workshops. Ideal if you’re done with restrictive diets.