Animal Flow Training
#33, 4th floor, above Reliance Trends, Ashoka Pillar, 100 Feet Ring Rd, 2nd Block, Jayanagar, Bengaluru, Karnataka 560011
FitDeck
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1.8k
About Animal Flow Training
Animal Flow Training at FitDeck
We offer specialized Animal Flow training - a ground-based movement practice combining elements of gymnastics, yoga and animal locomotion. Our sessions focus on building full-body strength, flexibility, mobility and core stability through fluid movement patterns.
What Makes Us Different
- Expert-led sessions with certified trainers
- Progressive training methodology from basics to advanced flows
- Integration with other workout programs for complete fitness
- Focus on mind-body connection and movement quality
Ideal For
Those looking to improve mobility, build functional strength, and learn innovative movement patterns. Perfect for both beginners wanting to explore new fitness styles and advanced athletes seeking to enhance their movement capabilities.
Additional Details
Classes are conducted in small groups ensuring personalized attention. Our approach emphasizes proper form and gradual progression through different movement patterns.
Meet your Expert
FitDeck
21 connects in last 3 months
My Story
Four years, man, it’s been wild. I started with just walls and a few machines, now look at us – new gear, new floors, but the real change? It’s the folks coming in, building each other up, sharing their wins and struggles. People walk in lost, walk out fired up. We’re not just a gym, we’re a family. Your sweat, your stories – that’s what made FitDeck. This place is home for every body, every soul.
My Work
All kinds of training - We do strength & conditioning, functional training classes, body transformation coaching, personal training, HIIT, MMA, Muay Thai fitness, and more.
Real strength, real progress - We want you lean, strong, and moving right. It’s about hard work, no shortcuts, and perfect form.
Trainers who care - Hussain, Geetika, Sanjay – they get you, push you, and stick with you. Everyone’s journey is different.
Feels like family - Energy’s mad here. We sweat, laugh, and support each other. It’s more than just workouts.
Open to all - Doesn’t matter if you’re pro or just starting. Six-pack goals or just some peace, we got your back.
