Ladies Special Training
Vashi, Navi Mumbai
Fit and Fight Club
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5.7k
About Ladies Special Training
Ladies Special Training
We offer specialized fitness and combat sports training exclusively for women. Our sessions blend boxing, functional training, and strength exercises in a safe, supportive environment. Each class focuses on building confidence, strength, and self-defense capabilities.
What Makes Us Different
- Women-only batches ensuring comfort and focused attention
- Blend of martial arts and functional fitness
- Emphasis on both physical empowerment and personal safety
Perfect For
Women of all fitness levels looking to build strength, learn self-defense, and achieve their fitness goals in a comfortable, judgment-free environment.
Additional Details
Our programs incorporate elements from boxing, functional training, and strength exercises, allowing participants to develop comprehensive fitness skills while learning practical self-defense techniques.
Meet your Expert
Fit and Fight Club
65 connects in last 3 months
My Story
We’re Fit & Fight Club, but honestly, this place is more like a FightFam. People call it their mandir (temple) – respect, sweat, discipline, all of it. We started to build warriors, not just athletes. You’ll see a shy guy turn confident, women finding their own power. Coaches like Sanjivan sir, Ashok, Nayan, all of us, we train together, sometimes fight, sometimes party. We fall, we fail, we rise. That’s us.
My Work
What We Offer - MMA, Boxing, Wrestling, BJJ, Kickboxing, Muay Thai, Karate, Self Defense, CrossFit, Functional Fitness, Warrior Conditioning, Weight Loss, and special ladies batches.
How We Coach - Coaches are on the mat with you - shouting, correcting, showing. You learn moves, but you also learn why and how to use them.
Who Can Join - Beginner, pro, kid, adult, woman or man – everyone’s welcome. If you want to work, we’ll match your pace.
Our Community - We host MMA fight night training, seminars with pros, celebrate birthdays, do Garba. It’s about growing together, not just sweating alone.