Women's Self-Defense Training
Available across Mumbai
Hemaal Shah
·
1.5k
About Women's Self-Defense Training
Women's Self-Defense Training
We offer specialized self-defense training designed specifically for women, combining practical techniques from Krav Maga and other martial arts. Our program focuses on real-world scenarios and builds both physical skills and mental confidence.
What Makes Us Different
- Emphasis on practical, easy-to-learn techniques
- Training includes stress drills and multiple attacker scenarios
- Focus on building mental resilience alongside physical skills
Ideal For
Women of all ages and fitness levels who want to learn effective self-defense skills for real-world situations.
Program Highlights
- Based on Israeli Krav Maga techniques
- Incorporates situational awareness training
- Special focus on escaping common grabs and holds
- Regular workshops and intensive sessions available
Meet your Expert
Hemaal Shah
17 connects in last 3 months
My Story
Hey, Sensei H here, or just call me Hemaal if you like. Fighting Fit is more than a gym. It's about facing your own battles, not just punching bags. On my 53rd, I rode 1200 km with my students, fell off the bike, busted my knee, but had zero regrets. Been learning and teaching martial arts for 28 years, still believe anyone can get fighting fit – young, old, doesn’t matter. We’re all students, all warriors.
My Work
Personalized martial arts and fitness training - We mix kickboxing, MMA, Kali stick fighting, Krav Maga, Japanese Jiujitsu, Silambam, and Mudgar for a unique approach.
Self-defence for all ages and abilities - Doesn’t matter if you’re 18 or 80, I’ll help you build a step-by-step plan that fits your strength and needs.
Outdoor martial arts classes - Sometimes we train in nature, like Powai Forest Park, for a fresh mind and stronger body.
Real-world street defence focus - We teach what works outside the dojo. No sports fluff, just practical skills for unpredictable situations.
Blending traditional and non-traditional styles - We break the rules, mix arts, and adapt so you’re ready for anything. One system doesn’t fit all.
