Women's Self-Defense Program

BBMP No.25/5D, Marathahalli - Sarjapur Outer Ring Rd, above Hero Showroom, Chinnapannahalli, Aswath Nagar, Chinnapanna Halli, Bengaluru, Karnataka 560037

Fight Capital

Fight Capital

1.0k

About

We offer specialized self-defense training designed specifically for women, focusing on practical techniques for real-world situations. Our program combines threat identification, verbal communication tactics, and physical defense strategies.

What Makes Us Different

  • Training led by experienced martial arts coaches
  • Focus on both physical techniques and mental preparedness
  • Part of our established martial arts center with proven track record
  • Supportive, women-friendly training environment

Ideal For

Women of all ages and fitness levels looking to build confidence and learn practical self-defense skills in a safe, supportive setting.

Program Features

  • Comprehensive threat awareness training
  • Escape strategy development
  • Practical defense techniques
  • Confidence-building exercises
  • Regular seminars and workshops

Meet your Expert

Fight Capital

Fight Capital

11 connects in last 3 months

My Story

We’re Fight Capital India, not just a gym, more like a wild family. Been at it 5 years. You walk in for a workout, but end up fighting your own battles—inside and outside the ring. Mindful MMA, we call it. Seen a consultant drop his stress, an IT guy snag a medal, and a college kid win bronze in five months. Place buzzes with energy. You come in a stranger, leave with a squad. Doesn’t matter if you’re new or a pro, we back you.

My Work

Combat Sports & Fitness Classes - We run MMA, Jiu-Jitsu, Muay Thai, Kick Boxing, Karate, Unarmed Combat, Self Defense, and soon, Yoga.

For All Ages & Levels - Kids, pros, total newbies, busy professionals—everyone finds their place. Age, skill, doesn’t matter.

Mindful MMA & Hardcore Training - It’s not just sweat. We teach respect, resilience, and push you with tough cardio, body conditioning, and support.

Real Body Transformations - People drop kilos, find confidence, and change their lives. That’s what Mindful MMA training does here.

Young Warriors Summer Camp - Special martial arts camp for kids (6-12), self-defense, discipline, fun, with pick-up and drop for parents.

More from Fight Capital

Self-Defense Workshops

₹500-2,000 per person per 2-hour workshop

MMA & Combat Fitness Training

₹2,000-5,000 per person per month

Kids Martial Arts Program

₹1,500-3,500 per child per month

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