Yoga
Exerholic fitness studio, Surya Niketan, Anand Vihar, Delhi, India
Exerholic
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2.6k
About Yoga
Yoga at Exerholic Fitness Studio
We offer diverse yoga styles including Power Yoga and traditional practices, focusing on classic poses like Sethu Bandhasana (Bridge Pose) and Trikonasana (Triangle Pose).
Our Approach
- Emphasis on both physical postures and mental well-being
- Integration of controlled breathing techniques
- Classes designed for different skill levels
- Part of our holistic fitness philosophy
Ideal For
Those seeking to improve flexibility, build strength, and find inner calm through structured yoga practice in a serene studio environment.
What Makes Us Different
Our yoga program complements our other fitness offerings, allowing members to create a well-rounded wellness routine while being part of a supportive community.
Meet your Expert
Exerholic
30 connects in last 3 months
My Story
We’re Exerholic, not your regular gym. Delhi’s noisy, so we made a spot where movement feels like a breather, not a chore. No massive crowds, no gym bros staring. Here, you’re part of a tribe—someone’s got your back, whether you smashed your first push-up or just dragged yourself through a rainy Monday. We get it, some days you want to bail. But we’ll laugh, push, and celebrate with you. Leave your phone, bring your real self.
My Work
Our Services - Group Training, Duet Training, Personal Training in small group reformer pilates, mat pilates for beginners, yoga, aerial yoga classes Delhi, TRX, strength & conditioning, Strong by Zumba.
Small, Supportive Groups - We keep it tight—no 20 people squeezed in. You get seen, guided, and maybe leave with a coffee buddy.
Real Guidance, No Shortcuts - Our instructors know their stuff—hundreds of hours learning bodies, not just quick certificates.
Newbies Welcome - Never tried pilates or yoga? No stress. We walk you through every move, every breath. Just show up.
Wellness, Not Just Workouts - It’s about movement, sleep, food, thoughts. Rest is not a luxury, it’s part of the plan.
