Private Training
13-A, First Floor, Bhawani Kunj, behind D-2, Vasant Kunj, New Delhi, 110070
Excel Pilates
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About Private Training
Private Training at Excel Pilates
We offer personalized one-on-one Pilates sessions tailored to your specific fitness goals and needs. Our training incorporates various Pilates equipment including reformer machines, Cadillac, and specialized apparatus.
What Makes Us Different
- Customized workout plans for each client
- Direct, focused attention from certified instructors
- Flexibility to combine different Pilates techniques
- Real-time form correction and technique refinement
Ideal For
- Those seeking personalized attention and specific fitness outcomes
- Individuals with unique health considerations or injuries
- Clients who prefer private, focused training environments
- Both beginners wanting proper foundation and advanced practitioners
Additional Details
We emphasize balanced body development through core stability, hip strength, and spinal mobility work while maintaining a strong mind-body connection throughout sessions.
Meet your Expert
Excel Pilates
My Story
We’re Excel Pilates Studio, and honestly, we’re more like a bunch of friends moving together than a formal studio. Pilates isn’t just about toned arms or abs - it’s about feeling good inside out. I remember one aunty, over 55, scared of moving because of vertigo. With our help, she’s smashing her sessions now. This is why we do it - physical fitness really is happiness, and we promise, we keep it fun. Join the gang!
My Work
Our Classes - We run Reformer Pilates, Cadillac Pilates workouts, Mat Pilates for beginners, circuit training, and online pilates personal training.
Pilates for All - No age bar, no fitness bar. We tailor every session, even if you’ve got back pain or want better posture.
How We Teach - Our trainers use hands-on pilates correction - expect cues like 'pancake karo' and loads of personal attention.
Our Vibe - We’re all about helping you get stronger, flexible, and happier. No competition, just your own progress.
