Online Pilates
Online
Excel Pilates
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About Online Pilates
Online Pilates
We offer live virtual Pilates sessions with real-time instructor feedback, bringing our expert training directly to your home. Our online classes focus on core strength, flexibility, and overall body conditioning using mat-based exercises and simple props.
What Makes Us Different
- Live interactive sessions with personalized guidance
- Comprehensive workouts adaptable to home settings
- Real-time form correction and technique adjustments
- Integration of mind-body connection principles
Ideal For
- Busy professionals seeking flexible workout schedules
- Those who prefer exercising from home
- Individuals looking for consistent Pilates practice without commuting
- Both beginners and advanced practitioners
Additional Details
Our online sessions maintain the same quality standards as our in-studio classes, incorporating balanced body development techniques and posture correction guidance.
Meet your Expert
Excel Pilates
My Story
We’re Excel Pilates Studio, and honestly, we’re more like a bunch of friends moving together than a formal studio. Pilates isn’t just about toned arms or abs - it’s about feeling good inside out. I remember one aunty, over 55, scared of moving because of vertigo. With our help, she’s smashing her sessions now. This is why we do it - physical fitness really is happiness, and we promise, we keep it fun. Join the gang!
My Work
Our Classes - We run Reformer Pilates, Cadillac Pilates workouts, Mat Pilates for beginners, circuit training, and online pilates personal training.
Pilates for All - No age bar, no fitness bar. We tailor every session, even if you’ve got back pain or want better posture.
How We Teach - Our trainers use hands-on pilates correction - expect cues like 'pancake karo' and loads of personal attention.
Our Vibe - We’re all about helping you get stronger, flexible, and happier. No competition, just your own progress.
