Dynamic Women's Squad
Dynamic Kickboxing Cross Training Fitness, opposite Mother Diary Booth, A Block, Sector 50, Noida, Uttar Pradesh, India
Dynamic Kickboxing
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1.5k
About Dynamic Women's Squad
Dynamic Women's Squad
We offer specialized fitness programs designed exclusively for women, combining kickboxing, cross-training, and strength workouts. Our sessions focus on building strength, improving cardiovascular fitness, and fostering a supportive community environment.
What Makes Us Different
- Women-only training environment for comfort and confidence
- Balanced approach combining martial arts and cross-training
- Supportive squad atmosphere promoting empowerment and community bonding
Ideal For
Women of all fitness levels looking to transform their fitness through martial arts-based workouts while being part of an encouraging community.
Additional Features
- Versatile training curriculum to prevent workout plateaus
- Combination of cardio, strength, and flexibility exercises
- Both morning and evening session options available
Meet your Expert
Dynamic Kickboxing
17 connects in last 3 months
My Story
People always ask, can I start at 50? Yes. Beginner? Yes. At Dynamic Kickboxing, we don’t care where you start, just that you show up and put in the work. Training’s like a religion for us. Our #dynamicsquad is all ages - 20s to 60s, everyone trying to be better than yesterday. Here, you don’t just sweat, you sparkle. It’s not only about muscle, it’s about building willpower and discipline. It’s you vs you, but we’ve got your back.
My Work
What we offer - MMA, Muay Thai for beginners, Kickboxing, Boxing, Cross Training, Strength & Conditioning, Street Defense.
How we train - We mix HIIT kickboxing classes, functional strength training, agility and mobility programs. Nothing boring, always something new.
Who can join? - Anyone. Any age, any level. All you need is to show up and work hard. No excuses.
