Cross Training
Dynamic Kickboxing Cross Training Fitness, opposite Mother Diary Booth, A Block, Sector 50, Noida, Uttar Pradesh, India
Dynamic Kickboxing
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1.5k
About Cross Training
Cross Training at Dynamic Kickboxing
We offer comprehensive cross-training programs that integrate various exercises to enhance overall fitness. Our sessions combine kettlebells, TRX suspension trainers, and battle ropes with HIIT elements for maximum effectiveness.
What Makes Us Different
- Versatile curriculum that prevents body adaptation
- Integration with martial arts elements for unique workouts
- Focus on both strength and cardiovascular conditioning
Ideal For
Fitness enthusiasts looking for diverse, challenging workouts that improve strength, endurance, and flexibility simultaneously. Perfect for those who get bored with routine exercises.
Program Details
- Combines strength training, cardio, and mobility work
- Incorporates functional movement patterns
- Available in both group and personal training formats
Meet your Expert
Dynamic Kickboxing
17 connects in last 3 months
My Story
People always ask, can I start at 50? Yes. Beginner? Yes. At Dynamic Kickboxing, we don’t care where you start, just that you show up and put in the work. Training’s like a religion for us. Our #dynamicsquad is all ages - 20s to 60s, everyone trying to be better than yesterday. Here, you don’t just sweat, you sparkle. It’s not only about muscle, it’s about building willpower and discipline. It’s you vs you, but we’ve got your back.
My Work
What we offer - MMA, Muay Thai for beginners, Kickboxing, Boxing, Cross Training, Strength & Conditioning, Street Defense.
How we train - We mix HIIT kickboxing classes, functional strength training, agility and mobility programs. Nothing boring, always something new.
Who can join? - Anyone. Any age, any level. All you need is to show up and work hard. No excuses.
