Personalized Diet Plans
Available across Delhi
Sonam
·
18.2k
About Personalized Diet Plans
Personalized Diet Plans
I create customized nutrition plans tailored to your individual health goals, dietary preferences, and lifestyle needs. My approach emphasizes home-cooked meals and stress-free weight management, backed by proven client transformations.
Unique Benefits
- Science-based meal planning rooted in "food as medicine" philosophy
- Focus on sustainable, long-term results without mental stress
- Specialized plans for medical conditions like diabetes and bariatric care
Ideal For
People seeking personalized nutrition guidance for:
- Weight loss and body transformation
- Managing medical conditions through diet
- Developing healthy, sustainable eating habits
What to Expect
- Customized meal plans using everyday ingredients
- Regular progress monitoring
- Proven results within 2-4 months while maintaining overall wellbeing
Meet your Expert
Sonam
209 connects in last 3 months
My Story
Hey, I’m Sonam. Food is my medicine, always has been. I’m big on learning – from Goa conferences to Delhi workshops, even just chai with my mentors. I write for Sanmarg too, about fighting infections with food. No chasing perfect here, I’m all about balance and nature. I want you to feel free, confident, and happy in your own skin, the way I try to live. Let’s keep it real, not rigid.
My Work
Dietician & Nutrition Coach - I help with weight loss, inch loss, diabetes, and post-bariatric nutrition. All plans are personal.
Home-cooked Nutrition Plans - No fancy stuff, just simple meals from your own kitchen to boost immunity and feel good.
Holistic Weight Loss Journey - It’s not just about kilos. I guide you to confidence, optimism, and loving yourself.
Success Stories - Clients lose weight and gain a fresh outlook. It’s amazing to see real change.
