Nutrition for Medical Conditions in Kolkata
I help you manage medical conditions like diabetes, obesity, and post-bariatric recovery with practical nutrition plans using everyday foods tailored to your health needs.
Pricing Guide
ESTIMATESAbout Nutrition for Medical Conditions
I see food as medicine - the stuff in your kitchen can do a lot more than you think. My work is about helping you use what you already have, in a way that actually works for your body.
Medical Nutrition, Not Just Diets
I focus on making nutrition practical for real medical conditions. No one-size-fits-all here. Each plan is based on your own needs and medical issues, not trends.
Diabetes & Obesity Care
Managing diabetes or 'diabesity' isn't easy, but I've spent years working with clients on it. I use a diet plan for diabetes management that fits into everyday life. I keep up with the latest research and bring in what works, leaving out the fluff.
Bariatric Surgery Support
If you’re dealing with bariatric surgery, I guide you through it - before and after. I’ve worked with top doctors, shared my findings at OSSICON, and know the small details that matter. Nutrition after bariatric surgery is a big shift, but I make it less overwhelming.
Immunity Boosting for Chronic Illness
For those fighting infections or dealing with low immunity, I focus on science-backed diet changes. Simple tweaks in vitamins and minerals can help your body fight better.
You’ll always get honest, evidence-based nutrition counseling from me. And yeah, I won’t promise magic - it’s a process, but I stick with you for the long run.
Highlights
Browse through Sonam's best work
Meet your Expert
Sonam
My Story
Hey, I’m Sonam. Food is my medicine, always has been. I’m big on learning – from Goa conferences to Delhi workshops, even just chai with my mentors. I write for Sanmarg too, about fighting infections with food. No chasing perfect here, I’m all about balance and nature. I want you to feel free, confident, and happy in your own skin, the way I try to live. Let’s keep it real, not rigid.
My Work
Dietician & Nutrition Coach - I help with weight loss, inch loss, diabetes, and post-bariatric nutrition. All plans are personal.
Home-cooked Nutrition Plans - No fancy stuff, just simple meals from your own kitchen to boost immunity and feel good.
Holistic Weight Loss Journey - It’s not just about kilos. I guide you to confidence, optimism, and loving yourself.
Success Stories - Clients lose weight and gain a fresh outlook. It’s amazing to see real change.
