Geriatric Physiotherapy
Available across Delhi
Rachita Luthra
·
1.0k
About Geriatric Physiotherapy
Geriatric Physiotherapy
I specialize in balance training and mobility enhancement for older adults, focusing on maintaining independence and preventing falls. My approach combines gentle exercises, manual therapy, and neuromuscular rehabilitation techniques specifically adapted for seniors.
Unique Benefits
- Evidence-based exercises tailored to senior mobility needs
- Progressive muscle relaxation techniques to reduce anxiety
- Combination of hands-on therapy and electrical modalities
- Integration of nutritional guidance for overall wellness
Ideal For
Seniors looking to improve balance, maintain mobility, prevent falls, or recover from age-related conditions. Particularly suitable for older adults experiencing stiffness, weakness, or balance issues.
Additional Features
- Personalized home exercise programs
- Balance training protocols
- Gentle strengthening techniques
- Family education and support
Meet your Expert
Rachita Luthra
11 connects in last 3 months
My Story
Hi, I’m Dr. Rachita. Didn’t plan to be a physiotherapist, honestly. Got into it by chance when a friend's dad suggested paramedical as backup. Failed the medical entrance, landed in physiotherapy. First day, clueless. But, working with folks in pain, I just clicked. Now, every patient’s 'thank you' sticks with me. This job isn’t just fixing bodies, it’s about healing minds too. Life steered me here, and I’m glad it did.
My Work
Physiotherapy for pain & injuries - We treat joint pain, spine aches, stroke recovery, neuromuscular issues, and help with posture problems.
Evidence-based treatments - I use exercises, Laser Therapy, IFT, TENS, Ultrasound, Paraffin Wax Baths - not just painkillers.
Home exercise plans - Jaise hi patient 70-80% thik ho jata hai (when patients feel 70-80% better), I teach home exercises so you stay independent.
Motion is lotion - Sitting still isn’t the answer. I help you move, and work on your mindset too. Healing is physical and mental.
Online & clinic consults in Delhi - I treat chronic pain, tingling, stiffness, injuries, stroke recovery. You can book online or visit my Delhi clinic.