Yoga Therapy
Available across Dharamshala, Himachal Pradesh, India
Ajay Kharbanda
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About Yoga Therapy
Yoga Therapy
I offer personalized yoga therapy sessions designed to address specific health conditions and promote overall well-being. My approach combines traditional yoga practices with therapeutic techniques, focusing on both physical and mental health improvement.
Unique Benefits
- Customized sessions based on individual health needs
- Integration with acupressure and naturopathy when needed
- Holistic approach targeting specific ailments
Ideal For
People seeking natural healing methods for specific health conditions, stress management, or chronic pain relief. Particularly beneficial for those who prefer personalized attention and a gentle therapeutic approach.
Additional Features
- Both online and offline sessions available
- Combines breathing techniques with gentle movements
- Progressive therapy plans for sustained improvement
Meet your Expert
Ajay Kharbanda
My Story
Namaskar! I’m Dr. Ajay Kharbanda, Doctor in Naturopathy, but mostly just someone who loves natural healing. My family runs our clinic together—yoga is our way of life. I’m 69, still practicing daily, and I always say, age is just a number. Whether teaching kids in Noida parks or guiding seniors in Dharmshala, I get pure joy watching people discover yoga’s magic. Yoga doesn’t steal your time, it gives it back. Hamesha muskurate rahe (Always keep smiling).
My Work
What I Offer - Hatha Yoga (online/offline), Acupressure, Naturopathy, Diet Consultancy, Counselling, Yoga therapy for seniors and more.
Yoga for All Ages - From kids to great grandparents, anyone can join. No age limit, just the will to try.
My Approach - Yoga is about peace, balance and calming the mind. No need for fancy poses, just regular practice.
Session Types - Personal or group classes, join us in Noida or Dharmshala. Family yoga classes available.