Skincare Education & Myth Busting

With so many serums on the market, it can be confusing to know which one to use. I provide a simple guide in Hindi, explaining the benefits of key ingredients like Vitamin C for brightness, Salicylic Acid for oiliness, and Retinol for anti-aging.

A common myth is that sunscreen is only for sunny days outdoors. The truth is, UV rays penetrate windows, and blue light from our screens also causes damage. I explain why a broad-spectrum sunscreen is a daily essential, even when you are indoors.

Many people believe more sun exposure equals more Vitamin D, but that's a myth. Your skin only needs about 10-15 minutes of midday sun a couple of times a week. Beyond that, you are causing skin damage, not gaining more benefits. Always wear your SPF.

Accidents happen, and knowing how to treat a minor first-degree burn at home is crucial. I provide step-by-step first aid instructions, including cooling the burn with tap water and applying a soothing moisturizer. Proper care can prevent scarring.

A newborn's skin is incredibly delicate and requires gentle care. I share my top 10 dermatologist-approved tips for new parents, such as using fragrance-free products, preventing diaper rash, and dressing your baby in soft, breathable fabrics like cotton.

Skincare during pregnancy requires special attention to safety. I provide quick tips on building a pregnancy-safe routine, including using a gentle cleanser, a physical sunscreen, and specific ingredients like azelaic acid for pigmentation or benzoyl peroxide for acne.

The most important step in your evening skincare routine is cleansing. It's essential to remove the day's dirt, oil, and makeup to prepare your skin for other products. I share my genuine recommendations for different skin types, from dry to oily.

I answer some of the most Googled skincare questions of 2024. In this video, I cover everything from what retinol does and how to minimize pores to the effects of tea tree oil and whether you can permanently remove stretch marks.

Weak, brittle nails can be frustrating and are often caused by nutritional deficiencies or overuse of gel nails. I discuss the causes and recommend a strengthening serum like Isdin SI-Nails, which contains ingredients to fortify nails and hydrate cuticles.