Personalized Diet Plans
Available across Delhi
Shruti Khattar
·
19.3k
About Personalized Diet Plans
Personalized Diet Plans
I create customized nutrition plans tailored to your unique needs and goals. My plans focus on balanced nutrition, hormone health, and sustainable weight management while letting you enjoy your favorite foods.
Unique Benefits
- Science-backed strategies for effective fat loss
- Meal planning that makes weight loss enjoyable
- Specialized plans for PCOS/PCOD and postpartum needs
- Integration of intermittent fasting techniques when suitable
Ideal For
Those seeking personalized nutrition guidance for weight loss, hormonal balance, or specific health conditions like PCOS, while maintaining a flexible lifestyle that doesn't feel restrictive.
Additional Features
- Regular plan adjustments based on progress
- Guidance on portion control and mindful eating
- Focus on building sustainable eating habits
Meet your Expert
Shruti Khattar
221 connects in last 3 months
My Story
People keep asking what I eat – honestly, idli sambar is my go-to, and I sneak in a bit of chocolate at night. Balance, yaar! Zumba is my reset, makes me feel alive even on mad days. For me, food and fitness should be fun, not punishment. Life’s all about mixing tasty food, happy movement, and that sweet spot where you feel good inside out.
My Work
Personalized Nutrition & Diet Plans - I make balanced nutrition plans for weight loss, fat loss, postpartum, Navratri fasting, and health conditions.
Eat What You Love - No boring food here. My clients lose weight with comfort food like biryani, pizzas, and noodles.
Simple, Home-Style Recipes - Easy recipes with regular kitchen ingredients. No fancy stuff, just proper home food.
Fits Your Lifestyle - We chat about your cravings, travel, and social life. Plans fit right in, even across time zones.
Support That Sticks - It’s not just a diet. My team and I check in, track, and cheer you on for a sustainable lifestyle nutrition shift.
