Personalized Diet Plans
Available across Delhi
Shweta Nakra
·
24.4k
About Personalized Diet Plans
Personalized Diet Plans
I create customized nutrition plans tailored to your specific health goals and lifestyle. My plans cover weight management, disease management (PCOD/PCOS, diabetes, thyroid), sports nutrition, and gut health.
What Makes My Plans Different
- Fusion of traditional dietary wisdom with modern nutritional science
- Focus on easily available, natural ingredients
- Ongoing support and plan adjustments
- Evidence-based recommendations
Ideal For
People seeking sustainable health transformations through diet, including those managing chronic conditions, athletes, or individuals focused on weight management.
Additional Features
- Detailed meal planning guidance
- Nutritional counseling support
- Integration with lifestyle modifications
- Regular progress monitoring
Meet your Expert
Shweta Nakra
280 connects in last 3 months
My Story
Hey, I’m Shweta. Nutritionist, yes, but mostly your wellness buddy. I’m a mom, cricket cheerleader, and believer in 'kitchen ka magic' (magic from the kitchen). Forget starving for a zero figure - I’m all about balance and simple, wholesome food, like our nanis and dadis ate. Helped thousands, but each person feels like family. We laugh, we eat, we learn. Busy life? Teacher? No time? All Izz Well! We’ll make it work, together.
My Work
Personalized Diet Plans for All Needs - I make home-cooked diet plans for weight loss, PCOD, post-pregnancy, glowing skin, and more.
Eat Smart, Not Less - No starving. We do 'kha ke vajan kam karna' (lose weight by eating), with happy meals and cheat days.
Plans That Fit Your Life - If you’re a busy teacher or new mom, I’ll create a plan that actually fits your routine.
Visible Inch Loss & Real Results - Clients see visible inch loss nutrition, more energy, better gut health, and real confidence.
