PCOD/PCOS Management
Available across Delhi
Shweta Nakra
·
24.4k
About PCOD/PCOS Management
PCOD/PCOS Management
I specialize in managing PCOD/PCOS through personalized nutrition plans that focus on hormonal balance and symptom management. My approach combines traditional wisdom with modern nutritional science to create sustainable dietary solutions.
What I Offer
- Customized diet plans targeting hormonal balance
- Lifestyle modifications for symptom management
- Ongoing nutritional guidance and support
- Integration of mindfulness practices
Why Choose My Program
My holistic approach addresses both physical and emotional aspects of PCOD/PCOS, emphasizing practical, sustainable changes using easily available ingredients.
Ideal For
Women struggling with PCOD/PCOS symptoms, weight management issues, irregular periods, or hormonal imbalances who are seeking natural dietary solutions for better health.
Meet your Expert
Shweta Nakra
280 connects in last 3 months
My Story
Hey, I’m Shweta. Nutritionist, yes, but mostly your wellness buddy. I’m a mom, cricket cheerleader, and believer in 'kitchen ka magic' (magic from the kitchen). Forget starving for a zero figure - I’m all about balance and simple, wholesome food, like our nanis and dadis ate. Helped thousands, but each person feels like family. We laugh, we eat, we learn. Busy life? Teacher? No time? All Izz Well! We’ll make it work, together.
My Work
Personalized Diet Plans for All Needs - I make home-cooked diet plans for weight loss, PCOD, post-pregnancy, glowing skin, and more.
Eat Smart, Not Less - No starving. We do 'kha ke vajan kam karna' (lose weight by eating), with happy meals and cheat days.
Plans That Fit Your Life - If you’re a busy teacher or new mom, I’ll create a plan that actually fits your routine.
Visible Inch Loss & Real Results - Clients see visible inch loss nutrition, more energy, better gut health, and real confidence.
