Nutritional Counseling
Available across Delhi
Shweta Nakra
·
24.4k
About Nutritional Counseling
Nutritional Counseling
I provide one-on-one counseling sessions focused on assessing your dietary habits and creating personalized meal plans. My approach combines traditional wisdom with modern nutritional science to address specific health concerns like cholesterol management, bone health, and digestive issues.
What Makes This Different
- Integration of evidence-based practices with practical, sustainable solutions
- Ongoing support and plan adjustments based on your progress
- Focus on easily available ingredients and realistic lifestyle changes
Ideal For
People seeking personalized dietary guidance for specific health goals, those struggling with chronic conditions, or individuals wanting to develop better eating habits for long-term wellness.
Additional Details
Sessions include detailed dietary assessments, customized meal planning, and practical strategies for implementing healthy eating habits into daily life.
Meet your Expert
Shweta Nakra
280 connects in last 3 months
My Story
Hey, I’m Shweta. Nutritionist, yes, but mostly your wellness buddy. I’m a mom, cricket cheerleader, and believer in 'kitchen ka magic' (magic from the kitchen). Forget starving for a zero figure - I’m all about balance and simple, wholesome food, like our nanis and dadis ate. Helped thousands, but each person feels like family. We laugh, we eat, we learn. Busy life? Teacher? No time? All Izz Well! We’ll make it work, together.
My Work
Personalized Diet Plans for All Needs - I make home-cooked diet plans for weight loss, PCOD, post-pregnancy, glowing skin, and more.
Eat Smart, Not Less - No starving. We do 'kha ke vajan kam karna' (lose weight by eating), with happy meals and cheat days.
Plans That Fit Your Life - If you’re a busy teacher or new mom, I’ll create a plan that actually fits your routine.
Visible Inch Loss & Real Results - Clients see visible inch loss nutrition, more energy, better gut health, and real confidence.
