Gut Health Solutions
Available across Noida
Shweta Nakra
·
24.4k
About Gut Health Solutions
Gut Health Solutions
I specialize in creating personalized diet plans focused on improving digestive wellness and managing conditions like IBS. My approach combines traditional wisdom with modern nutritional science to optimize gut function through balanced nutrition.
Unique Benefits
- Evidence-based dietary recommendations
- Holistic approach integrating diet, lifestyle and stress management
- Customized meal planning using easily available ingredients
Ideal For
People struggling with:
- Digestive disorders and IBS
- Food sensitivities
- Bloating and gut discomfort
- Those seeking to improve overall gut health
What to Expect
Comprehensive gut health assessment, personalized meal plans, ongoing support, and practical strategies for sustainable digestive wellness through dietary modifications.
Meet your Expert
Shweta Nakra
280 connects in last 3 months
My Story
Hey, I’m Shweta. Nutritionist, yes, but mostly your wellness buddy. I’m a mom, cricket cheerleader, and believer in 'kitchen ka magic' (magic from the kitchen). Forget starving for a zero figure - I’m all about balance and simple, wholesome food, like our nanis and dadis ate. Helped thousands, but each person feels like family. We laugh, we eat, we learn. Busy life? Teacher? No time? All Izz Well! We’ll make it work, together.
My Work
Personalized Diet Plans for All Needs - I make home-cooked diet plans for weight loss, PCOD, post-pregnancy, glowing skin, and more.
Eat Smart, Not Less - No starving. We do 'kha ke vajan kam karna' (lose weight by eating), with happy meals and cheat days.
Plans That Fit Your Life - If you’re a busy teacher or new mom, I’ll create a plan that actually fits your routine.
Visible Inch Loss & Real Results - Clients see visible inch loss nutrition, more energy, better gut health, and real confidence.
