Disease Management Programs
Available across Delhi
Shweta Nakra
·
24.4k
About Disease Management Programs
Disease Management Programs
I provide specialized nutrition plans and counseling for managing chronic health conditions including diabetes, PCOD/PCOS, thyroid disorders, and fatty liver. My evidence-based approach combines traditional dietary wisdom with modern nutritional science.
Unique Strengths
- Personalized meal planning based on condition-specific requirements
- Integration of lifestyle modifications with dietary changes
- Ongoing support and plan adjustments
- Focus on sustainable, long-term management
Ideal For
People diagnosed with chronic health conditions seeking natural management through diet, or those looking to prevent disease progression through nutritional intervention.
Program Components
- Detailed health assessment
- Condition-specific diet plans
- Regular progress monitoring
- Nutritional counseling sessions
- Lifestyle modification guidance
Meet your Expert
Shweta Nakra
280 connects in last 3 months
My Story
Hey, I’m Shweta. Nutritionist, yes, but mostly your wellness buddy. I’m a mom, cricket cheerleader, and believer in 'kitchen ka magic' (magic from the kitchen). Forget starving for a zero figure - I’m all about balance and simple, wholesome food, like our nanis and dadis ate. Helped thousands, but each person feels like family. We laugh, we eat, we learn. Busy life? Teacher? No time? All Izz Well! We’ll make it work, together.
My Work
Personalized Diet Plans for All Needs - I make home-cooked diet plans for weight loss, PCOD, post-pregnancy, glowing skin, and more.
Eat Smart, Not Less - No starving. We do 'kha ke vajan kam karna' (lose weight by eating), with happy meals and cheat days.
Plans That Fit Your Life - If you’re a busy teacher or new mom, I’ll create a plan that actually fits your routine.
Visible Inch Loss & Real Results - Clients see visible inch loss nutrition, more energy, better gut health, and real confidence.