Yoga Sessions
301, Starling Edge, Sector 104, Noida, Uttar Pradesh, 201301
Corefit Plus
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6.7k
About Yoga Sessions
Yoga Sessions at Corefit Plus
We offer mindfulness-focused yoga sessions that complement our Pilates practice. Our classes emphasize balance, breath control, and inner peace using props like mats, blocks, and bolsters.
What Makes Us Different
- Integration with Pilates principles for enhanced body awareness
- Focus on pranayama and breathwork techniques
- Holistic approach combining physical postures with mindfulness
Ideal For
Those seeking to improve flexibility and mental clarity while complementing their existing fitness routine. Perfect for both beginners and experienced practitioners looking for a mindful movement practice.
Additional Features
- Small group sessions for personalized attention
- Emphasis on proper alignment and breathing techniques
- Part of our integrated wellness approach
Meet your Expert
Corefit Plus
77 connects in last 3 months
My Story
Hey, we’re Corefit Plus. Started with just one studio, now we’ve got a bunch across Delhi and Noida. Why? Because everyone deserves a spot to move and feel good, yaar. Our studios? Think of them as your chill zone - like dropping by a friend’s house, but with Pilates. We’ve seen everything from mamas-to-be smashing Prenatal Pilates classes to folks in their 60s finding new energy. For us, this is home, recovery, and me-time all rolled into one.
My Work
Pilates & More - We do group and private Pilates, Reformer Pilates, Classical & Contemporary styles, Prenatal Pilates classes, rowing, and Red light therapy sessions.
How We Roll - Form over speed, always. We focus on mindful movement studio vibes—breath, control, flow—so you get strong from the inside out.
All Are Welcome - Beginner, pro, pregnant, injured, 60 or 16, doesn’t matter. Just show up. Shaking? Good sign, means it’s working.
