Chair Pilates
301, Starling Edge, Sector 104, Noida, Uttar Pradesh, 201301
Corefit Plus
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6.7k
About Chair Pilates
Chair Pilates at Corefit Plus
We offer specialized Pilates sessions using the Wunda Chair, a versatile piece of equipment designed for low-impact workouts. Our Chair Pilates focuses on improving posture, core strength, and flexibility through precise movements.
Unique Benefits
- Targeted muscle engagement using spring resistance
- Excellent for postural alignment and balance
- Compact equipment allows varied exercises in limited space
Ideal For
- Those seeking to improve core strength and posture
- Individuals recovering from injuries
- Fitness enthusiasts looking for low-impact, high-effectiveness workouts
Additional Features
- Expert guidance ensuring proper form
- Integration with other Pilates equipment for comprehensive training
- Part of our holistic wellness approach
Meet your Expert
Corefit Plus
77 connects in last 3 months
My Story
Hey, we’re Corefit Plus. Started with just one studio, now we’ve got a bunch across Delhi and Noida. Why? Because everyone deserves a spot to move and feel good, yaar. Our studios? Think of them as your chill zone - like dropping by a friend’s house, but with Pilates. We’ve seen everything from mamas-to-be smashing Prenatal Pilates classes to folks in their 60s finding new energy. For us, this is home, recovery, and me-time all rolled into one.
My Work
Pilates & More - We do group and private Pilates, Reformer Pilates, Classical & Contemporary styles, Prenatal Pilates classes, rowing, and Red light therapy sessions.
How We Roll - Form over speed, always. We focus on mindful movement studio vibes—breath, control, flow—so you get strong from the inside out.
All Are Welcome - Beginner, pro, pregnant, injured, 60 or 16, doesn’t matter. Just show up. Shaking? Good sign, means it’s working.