Adventure Trekking
Available across India
Deepa Chaudhary
·
1.9k
About Adventure Trekking
Adventure Trekking
I lead trekking expeditions that blend physical endurance with cultural exploration. My treks, including destinations like Everest Base Camp, focus on building strength, stamina, and mental resilience while experiencing local cultures.
What Makes This Different
- Holistic approach combining fitness training and mental preparation
- Integration of cultural experiences during treks
- Expertise in both physical conditioning and mental wellness support
Ideal For
Adventure enthusiasts who want to:
- Challenge themselves physically and mentally
- Experience cultural immersion while trekking
- Build endurance and strength through guided preparation
Additional Details
I provide pre-trek fitness conditioning and mental preparation to ensure participants are ready for the challenges ahead. My background in functional training and mental health counseling helps create a supportive environment for trekkers of all experience levels.
Meet your Expert
Deepa Chaudhary
21 connects in last 3 months
My Story
Sabse pehle, let me just say - I’m perfectly imperfect and I own it. My life’s been up-down, MMA, dancing, then boom, injuries. ACL tore, joints busted, had to quit fighting. But I didn’t stop, learned to walk again, then tried to fly with aerial yoga. I got obsessed with how our bodies work, became my own coach. Now I trek, dance in heels, do pole, lift - all with my 'broken' knees. Aur haan, I’m a bit crazy, solo traveller, always chasing hidden spots. Free, wild, thoda pagal (a little crazy) - that’s me.
My Work
Personal Training, Yoga, Aerial Yoga & More - I coach everything from kettlebell, Zumba, functional mobility training, aerial yoga for beginners, to marathon prep.
No Gym, No Problem - We use bodyweight and whatever you’ve got at home. Trust me, you’ll get strong and mobile.
Functional Training & Animal Flow - Animal flow exercises and functional moves are my jam - they help with mobility, core, and body awareness.
Listen to Your Body - Some days we go hard, some days we stretch. No pressure to be perfect, just better than yesterday.
For Everyone, Even If You're Injured - Beginner or injury recovery workouts, I get it. I even learned pole to help a client’s back pain. I’m here for all.
