Track and Field Training
Bodhxfit, 728, Basement, B, Near Pehle Chai, Sushant Lok Phase I, Gurgaon, Haryana, India
Rajeev Sejwal
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742
About Track and Field Training
Track and Field Training at Bodhxfit
We provide specialized training in shot put, discus, and javelin throwing techniques. Our program emphasizes proper form, rhythm, and technical skill development through structured outdoor training sessions.
What Makes Us Different
- Technical expertise in throwing events
- Dedicated outdoor training facilities
- Focus on form and technique refinement
- Integration with strength and conditioning programs
Ideal For
Athletes and sports enthusiasts looking to develop or enhance their track and field throwing skills, particularly those interested in shot put, discus, or javelin events.
Additional Features
- Personalized coaching attention
- Performance-based training approach
- Comprehensive skill progression
Meet your Expert
Rajeev Sejwal
8 connects in last 3 months
My Story
So, this is me. All I know is coaching, training, and loving every bit of it. My old programming diary just finished—10 years of sweat and scribbles, kinda emotional to let it go. BodhXfit isn’t just a gym, yaar, it’s a community. We build muscle, yes, but more than that, we build confidence. Training here is about finding your weak spots and working through them together. Got to help Seema Punia-Antil prep for Asian track & field—big moment. Seeing folks smash goals, that’s my high.
My Work
What We Offer - Strength & Conditioning, Track & Field Coaching, Olympic & Power Lifting, METCON workouts, and custom athlete programs.
How Training Happens - Every day’s different. Deadlifts, Olympic lifting, bodyweight moves, cardio—mixing it up for full-body fitness.
Technique Matters - We go slow, fix basics—Snatch, Shot Put, whatever—ek aur aayega! Form first, always.
For Everyone - Older adults, women, beginners—strength training boosts confidence, bone health, metabolism. No quick fixes, just real progress.
BodhXfit Vibe - It’s about hard work, thinking together, getting stronger, faster—join the Bodhfit clan, push and rise.
