Functional Fitness
Bodhxfit, 728, Basement, B, Near Pehle Chai, Sushant Lok Phase I, Gurgaon, Haryana, India
Rajeev Sejwal
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742
About Functional Fitness
Functional Fitness at Bodhxfit
We offer comprehensive functional fitness training that combines high-intensity metabolic conditioning (Metcon) with interval training. Our sessions integrate cardio and strength exercises like push presses, squats, rowing, and double unders.
What Makes Us Different
- Time-efficient workouts that target multiple fitness aspects simultaneously
- State-of-the-art equipment and specialized training areas
- Strong community support during group sessions
Ideal For
Athletes and fitness enthusiasts looking to improve overall conditioning, burn fat rapidly, and enhance cardiovascular fitness. Perfect for busy individuals seeking efficient, results-driven workouts.
Program Focus
- Energy systems development
- Metabolic enhancement
- Comprehensive fitness improvement
- Fat burning and weight loss
Meet your Expert
Rajeev Sejwal
8 connects in last 3 months
My Story
So, this is me. All I know is coaching, training, and loving every bit of it. My old programming diary just finished—10 years of sweat and scribbles, kinda emotional to let it go. BodhXfit isn’t just a gym, yaar, it’s a community. We build muscle, yes, but more than that, we build confidence. Training here is about finding your weak spots and working through them together. Got to help Seema Punia-Antil prep for Asian track & field—big moment. Seeing folks smash goals, that’s my high.
My Work
What We Offer - Strength & Conditioning, Track & Field Coaching, Olympic & Power Lifting, METCON workouts, and custom athlete programs.
How Training Happens - Every day’s different. Deadlifts, Olympic lifting, bodyweight moves, cardio—mixing it up for full-body fitness.
Technique Matters - We go slow, fix basics—Snatch, Shot Put, whatever—ek aur aayega! Form first, always.
For Everyone - Older adults, women, beginners—strength training boosts confidence, bone health, metabolism. No quick fixes, just real progress.
BodhXfit Vibe - It’s about hard work, thinking together, getting stronger, faster—join the Bodhfit clan, push and rise.
