High-Altitude Trekking

Himalayas

Pramod Deshpande

Pramod Deshpande

4.6k

About

I combine trail running expertise with high-altitude trekking experiences in challenging terrains like the Himalayas. My programs focus on proper technique, equipment selection (especially trail running shoes), and altitude acclimatization.

Unique Strengths

  • Scientific approach to altitude training
  • Integration of running techniques with trekking skills
  • Comprehensive safety and preparation guidance

Ideal For

Runners and fitness enthusiasts looking to challenge themselves at high altitudes while maintaining proper form and safety protocols.

Additional Features

  • Pre-trek fitness assessment
  • Equipment guidance
  • Altitude adaptation training

Meet your Expert

Pramod Deshpande

Pramod Deshpande

52 connects in last 3 months

My Story

Hey, I’m Pramod. Running’s not just a sport for me, it’s how I live. Started coaching back in Pune, saw my athletes win big. Did the corporate thing for years, but the track kept calling. Now, with Jayanagar Jaguars, I’ve coached thousands. Wrote 'ನೀವೂ ಓಡಬಹುದು' (You can also run) in Kannada, because I believe anyone can run. If I’m not coaching, I’m trekking somewhere quiet, soaking in the mountains, or cheering on my family. For me, it’s all about moving forward, one step at a time.

My Work

Structured Coaching for All Levels - I coach beginners to seasoned athletes—10K, half, full, ultras, boot camps, and big event prep.

Science Based Approach - My training is all about endurance, stamina, strength, balance, agility, and core. Build the complete runner.

Injury Prevention Focus - Warm-ups and dynamic warm-up routines are a must. Technique matters. Keeps you running, keeps you safe.

Train Anywhere, Anytime - Join us in Bengaluru, Pune, Kolkata or train remote with our app. Your choice, your pace.

Community Spirit - We’re a jatre—celebrating every win, big or small. Running’s more fun when we do it together.

© Speakleap Technologies Private Limited