Nutrition Coaching
Juhu, Mumbai, India
Apoorv Mathur
·
9.3k
About Nutrition Coaching
Nutrition Coaching at The Space Fitness
We provide personalized nutrition guidance focused on sustainable eating habits without restrictive diets. Our approach includes detailed food log analysis, strategic meal planning, and educational workshops to help you make informed choices.
What Makes Us Different
- Science-backed nutrition advice without shame or extreme restrictions
- Continuous support through personalized food log reviews
- Integration with fitness programs for holistic results
- Focus on lifestyle changes rather than quick fixes
Ideal For
Those seeking sustainable nutrition habits, wanting to improve their relationship with food, and looking for practical guidance that fits their lifestyle - whether you're a fitness enthusiast or just starting your wellness journey.
Key Components
- Personal food log analysis and feedback
- Strategic eating guidance
- Nutrition workshops
- Progress tracking and adjustments
Meet your Expert
Apoorv Mathur
107 connects in last 3 months
My Story
People think we’re all sorted because we run a fitness studio, but trust me, we’ve had our own messy days. Sometimes you’re flying, sometimes you’re just dragging yourself through. Fitness isn’t just business for us - it’s what brings us back, again and again. My partner Gigi and I built 'The Space' so folks can walk in and feel like it’s theirs. Yaar, nothing matches coaching on the floor, cheering our people on. This place? It’s home, full of real connections and strength.
My Work
Our Services - We offer Online transformation coaching, remote plans, private training, pre/post-natal sessions, and strength group classes.
How We Train - We keep it simple - science-backed fitness, strong not skinny, no magic shortcuts, just sustainable health plans.
Our Approach - You show up, we guide you. Consistency, nutrition, recovery - we listen to your body, no crash diets.
Our Community - This place is a vibe. People hype each other, we run treks, clubs, challenges. Training here is pure joy.
