Pregnancy Nutrition Care
Available across Bengaluru
Aishwarya Sampath
·
2.6k
About Pregnancy Nutrition Care
Pregnancy Nutrition Care
I provide personalized nutrition guidance for expecting mothers, focusing on maternal and fetal health throughout pregnancy. My comprehensive plans ensure proper nutrient intake while managing common pregnancy-related concerns like morning sickness and gestational diabetes.
Unique Aspects
- MSc in Food Science and Nutrition background
- Experience with 1500+ clients including pregnancy cases
- Holistic approach combining diet planning with natural remedies
Ideal For
Pregnant women seeking expert nutrition guidance for:
- Healthy fetal development
- Managing pregnancy-related health issues
- Maintaining optimal maternal health
- Weight management during pregnancy
Additional Features
- Regular monitoring and plan adjustments
- Guidance on post-pregnancy nutrition
- Focus on sustainable dietary habits
Meet your Expert
Aishwarya Sampath
29 connects in last 3 months
My Story
Hey, I’m Aish—most folks just call me that. My life’s been full of crazy ups and downs, from quitting jobs to running wild corporate wellness events for 1000+ people. Survived Kedarnath (yeah, fifth near-miss, don’t ask!), and every day feels like a bonus now. My family—amma and anna (mom and brother)—are my backbone. I start my mornings with pranayama and books, then dive into helping people smash their health goals. Let’s do this, but please, be kind!
My Work
What I do - Diabetes reversal coaching, natural PCOS management, sustainable weight loss plans, postpartum wellness support, corporate wellness, and Kannada nutrition coaching.
Forget fad diets - No keto, no starving! You’ll eat your biryani, just with my simple hacks (naan nimge step helkodtini - I’ll show you).
Food heals - We use kitchen stuff—ghee, fish, ragi, greens—to manage stuff like endometriosis and bone health. Food is medicine here.
Science first - We check your bloodwork—HOMA-IR, LDL, TSH—then build a plan just for you. No guesswork, promise.
Move with me - Nutrition plus movement. Even 30 minutes of Surya Namaskar can change your day. We’ll find what fits your life.
