Nutrition Planning
Online
Rishabh Sethi
·
1.4k
About Nutrition Planning
Nutrition Planning
I create personalized diet plans focused on supporting your fitness goals through balanced nutrition and optimal protein intake. My approach combines engineering precision with 12 years of nutrition coaching experience to design sustainable meal plans that complement your training routine.
Unique Strengths
- Evidence-based nutrition planning
- Regular plan adjustments based on progress
- Integration with strength training goals
- Focus on sustainable, long-term results
Ideal For
Individuals committed to fitness transformation, especially strength training enthusiasts and those looking to optimize their nutrition for better performance and body composition.
What to Expect
- Detailed macro and micronutrient guidance
- Ongoing nutritional support and modifications
- Practical meal planning that fits your lifestyle
- Regular progress monitoring and feedback
Meet your Expert
Rishabh Sethi
16 connects in last 3 months
My Story
I’m Rishabh. Full-time coach, part-time weightlifter, all-in every damn day. Been through busted knees, learnt to walk again, now I squat 170kg. Lifting’s not just biceps for me, it’s headspace too. I don’t flex much online, not my jam. My clients speak for me. Dentist outta abuse, US mom deadlifting 100kg, dadi (grandma) over 60 getting strong - that’s the real stuff. I’m here to help you find your inner warrior. Nazar lag jaati hai (evil eye hits) on perfect lifts, so I post my fails too.
My Work
Online Coaching for Fat Loss, Muscle Gain & Strength - I help with fat loss, muscle gain, nutrition, powerlifting for beginners, and online strength coaching.
Consistency is Everything - Transformations take years, not months. We show up, even on off days, and fall in love with the grind.
Making Time is Possible - No time? Check your phone’s screen time. We’ll find space for workouts, even for fitness for working moms.
Training for All Ages - I train everyone - seniors, moms, pros. Strength training for seniors, marathons, muscle building, you name it.
No-Nonsense Coaching - No sugarcoating. I push you to find your ‘why’ and stick with you, through every failed lift motivation.
