Marathon Training
Available across Delhi
Arun Kumar
·
3.1k
About Marathon Training
Marathon Training
I provide specialized marathon and long-distance running training programs, drawing from my experience as a National Medalist in athletics. My training focuses on building endurance, developing proper pacing strategies, and strengthening mental resilience.
What Makes This Different
- Structured progression from basic endurance to advanced marathon techniques
- Personalized attention to running form and injury prevention
- Integration of mental conditioning with physical training
Ideal For
Runners looking to complete their first marathon or improve their existing marathon times. Best suited for those committed to structured training and willing to work on both physical and mental aspects of long-distance running.
Training Includes
- Customized training plans
- Endurance building exercises
- Pacing strategy development
- Mental resilience coaching
Meet your Expert
Arun Kumar
35 connects in last 3 months
My Story
Naam Arun Kumar hai, but everyone calls me Arun sir. Army ka discipline, athletics ka junoon (passion) - that’s my life. National Medalist bana, not by chance, but by doing the same thing again and again. Greatness comes from practice, not shortcuts. M.P.Ed kiya Delhi University se, science samajhne ke liye. Ab students ko wahi josh sikhaata hoon. Jo impossible lagta hai, wahi karna hai. Podium pe students ko dekh ke, bas dil khush ho jata hai.
My Work
All Athletics Training - I coach sprints, long-distance, hurdles, jumps, shot put, marathon preparation, and Army physical exam training.
Discipline & Practice - Training is fauji-level tough. Practice, practice, practice. You want results, you have to show dedication.
Who Can Join - Young kids, serious athletes, anyone ready to work hard. Age nahi, attitude matter karta hai.
Results & Achievements - Students win medals at Delhi State and Khelo India. National medalist coaching, real results. System hai bhai!