Nutrition & Lifestyle Coaching

Online

Arnima

Arnima

3.7k

About

I provide personalized nutrition guidance that complements your workout programming, focusing on a no-diet culture that prioritizes strength and nourishment. My approach includes:

What's Included

  • Personalized nutrition plans
  • Regular follow-ups on meals, steps, and sleep
  • Stress management guidance
  • Lifestyle improvement strategies

Unique Approach

  • No restrictive dieting - focus on sustainable habits
  • Holistic integration with fitness goals
  • Regular feedback and plan adjustments

Ideal For

Individuals seeking sustainable nutrition guidance without crash diets, who want to build strength while maintaining a balanced lifestyle.

Meet your Expert

Arnima

Arnima

43 connects in last 3 months

My Story

I always wanted to be a businesswoman, just like my dad. School days were rough, I was bullied and tried too hard to fit in. Fitness became my escape, but I messed up—starving, overtraining, just plain lost. Hired a trainer in Bangalore, he didn’t even care about my goals, just pointed at my body. That’s when I knew, I had to do better. BASE is my answer—a judgment-free gym, mostly for women, where feeling strong matters more than numbers. Dad always says, 'यार हर मंथ सेम नहीं होता, ऊपर नीचे चलते रहता है बिजनेस में' (business has ups and downs), and that keeps me going.

My Work

Personalised strength training and powerlifting coaching - We help you get stronger with tailored programs, focusing on women's strength training and hormonal health fitness.

Holistic workout programming and nutrition guidance - No diet culture here. We teach you to fuel your body and build a lifestyle, not just a routine.

Supportive fitness community - Our #BaseArmy is all about celebrating wins, learning together, and keeping fitness judgment-free.

More from Arnima

Strength Training for Rehabilitation & Performance

₹1,000-2,500 per session

Women's Specialty Strength Programs

₹800-1,800 per session

Personalized Strength & Conditioning Coaching

₹1,200-3,000 per session

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