Yogic Anubhava Home Program

Available across Bengaluru

Chaitanya Wellness

Chaitanya Wellness

11.3k

About

We offer personalized yoga sessions tailored to your specific health needs. Our program combines traditional yoga practices with customized diet plans to address various health concerns including back pain, stress, and hormonal imbalances.

What Makes Us Different

  • Completely personalized approach based on individual health assessment
  • Integration of yoga postures, breathing techniques, and dietary guidance
  • Regular progress monitoring and plan adjustments

Ideal For

  • Individuals seeking one-on-one attention for specific health issues
  • Those who prefer practicing yoga in their home environment
  • People looking for a holistic approach to wellness combining yoga and nutrition

Additional Details

Program includes personalized asanas, pranayama techniques, and nutrition guidance delivered through private sessions.

Meet your Expert

Chaitanya Wellness

Chaitanya Wellness

129 connects in last 3 months

My Story

Namaste, we’re Shreya and Prashant from Chaitanya Wellness. It started with seeing folks in Bangalore popping pills for PCOD, BP, diabetes – just masking the problem. Unki body ka system hi out of balance tha (their system was off), and group yoga wasn’t cutting it for real health issues. With my 15+ years in yoga and Shreya’s deep dive into women's health, we’ve watched hundreds reverse PCOD, even become moms naturally. For us, it’s not work – it’s a mission. Healing’s possible, you just need honest guidance.

My Work

Personalized Wellness Programs - We design plans for PCOD/PCOS reversal, hormonal balance yoga, thyroid, back pain, diabetes, stress, and more.

Yogic Anubhava Custom Healing - Har kisi ka back pain alag hota hai (everyone’s pain is unique). We tailor yoga, nutrition, and stress resets for you.

PCOD Bliss Program - No shortcuts here. We help women balance hormones naturally, focusing on the root cause through mindful yoga and food.

Yoga Teacher Training Bangalore - Our YTT is hands-on. You learn to teach, not just pose, and many students build real careers after.

Natural, Sustainable Approach - No pills, no crash diets. Humara focus (our focus) is on home meals, gentle yoga, and lifestyle changes for lasting harmony.

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