Corporate Yoga Programs
Available across Bengaluru
Chaitanya Wellness
·
11.3k
About Corporate Yoga Programs
Corporate Yoga Programs
We offer specialized yoga sessions designed for workplace wellness, focusing on chair yoga and stress management techniques. Our corporate programs improve employee productivity, reduce workplace stress, and boost team morale.
What Makes Us Different
- Customized sessions that fit into busy work schedules
- Expertise in chair yoga suitable for office environments
- Programs led by certified instructors with corporate wellness experience
- Combination of physical postures, breathing exercises, and mindfulness techniques
Ideal For
Companies looking to enhance employee well-being, reduce workplace stress, and create a more energized, productive work environment.
Additional Details
Programs can be conducted both online and in-person, with flexible scheduling options to accommodate different time zones and work shifts.
Meet your Expert
Chaitanya Wellness
129 connects in last 3 months
My Story
Namaste, we’re Shreya and Prashant from Chaitanya Wellness. It started with seeing folks in Bangalore popping pills for PCOD, BP, diabetes – just masking the problem. Unki body ka system hi out of balance tha (their system was off), and group yoga wasn’t cutting it for real health issues. With my 15+ years in yoga and Shreya’s deep dive into women's health, we’ve watched hundreds reverse PCOD, even become moms naturally. For us, it’s not work – it’s a mission. Healing’s possible, you just need honest guidance.
My Work
Personalized Wellness Programs - We design plans for PCOD/PCOS reversal, hormonal balance yoga, thyroid, back pain, diabetes, stress, and more.
Yogic Anubhava - Custom Healing - Har kisi ka back pain alag hota hai (everyone’s pain is unique). We tailor yoga, nutrition, and stress resets for you.
PCOD Bliss Program - No shortcuts here. We help women balance hormones naturally, focusing on the root cause through mindful yoga and food.
Yoga Teacher Training Bangalore - Our YTT is hands-on. You learn to teach, not just pose, and many students build real careers after.
Natural, Sustainable Approach - No pills, no crash diets. Humara focus (our focus) is on home meals, gentle yoga, and lifestyle changes for lasting harmony.
