Life After Baby Program
Available across Bengaluru
Pujitha Shetty
1.3k
Life After Baby Program
About
We support new mothers in their transition to motherhood through our comprehensive postnatal program. Our sessions cover essential postpartum recovery techniques, newborn care practices, and emotional adjustment strategies.
What Makes Us Different
- Integration of modern practices with Ayurvedic principles
- Personalized support throughout the postpartum journey
- Focus on both physical and emotional well-being
Ideal For
First-time mothers seeking guidance on newborn care and self-care during the postpartum period.
Program Includes
- Postpartum recovery and self-care techniques
- Newborn care essentials and bonding practices
- Emotional support and adjustment strategies
- Guidance on physical recovery
Meet your Expert
Pujitha Shetty
14 connects in last 3 months
My Story
My Work
All round support from bump to baby - We do Lamaze birth prep, prenatal yoga for pregnant women, mindful eating, labor comfort measures workshop, and newborn care.
Real info, not just exercises - Classes bust myths, explain labor, your rights, and medical stuff, so you make decisions feeling sure, not scared.
Partners matter - We guide your support team to step up—knowing how to help, advocate, and stay chill when it counts.
Trust your body, trust the process - Birth’s not a crisis. We help you let go, trust yourself and your baby, and meet each contraction as progress.
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