Ayurveda Foundation Course
AyurYoga Eco-Ashram, Mysore, Karnataka, India
AyurYoga Eco-Ashram
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9.9k
About Ayurveda Foundation Course
Ayurveda Foundation Course
We offer a comprehensive 100-hour program covering essential Ayurvedic principles and practices. The course includes hands-on training in dosha analysis, pulse reading, medicinal plants, herbal preparations, Ayurvedic massage, and cooking classes.
What Makes Us Different
- Practical, experiential learning in our organic medicinal garden
- Integration of traditional knowledge with modern lifestyle applications
- Small batch sizes for personalized attention
- Learning in a natural ashram environment
Ideal For
Health practitioners, yoga teachers, or wellness enthusiasts seeking to integrate Ayurvedic principles into their personal life or professional practice.
Course Highlights
- Daily theory and practical sessions
- Direct experience with herbal preparations
- Hands-on cooking workshops
- Traditional pulse reading techniques
Meet your Expert
AyurYoga Eco-Ashram
113 connects in last 3 months
My Story
AyurYoga Eco-Ashram isn’t some fancy hotel, nah. We’re a bunch of folks living simple, right by the river in Mysore. Our place is built on organic farm land, with a forest full of healing herbs hugging us close. We start each journey with a fire ceremony - puja. Life’s chill here, staff baking cookies, puppies running wild, sometimes rainbows after yoga. People from everywhere, but all searching for a bit of real peace. Here, healing’s about the whole you, not just the body.
My Work
Yoga & Ayurveda Programs - We run yoga teacher trainings, Ayurveda retreats, yin yoga workshop, and trauma-informed yoga sessions.
Holistic Healing Approach - Daily meditation, pranayama, yoga philosophy, and Ayurveda - not just asanas, it’s full-on mind-body harmony.
Farm to Table Ayurveda - Herbs for therapies like herbal pouch massage are picked fresh from our own forest. Food’s all vegetarian, grown here.
Traditional Learning & Skills - Learn yoga anatomy, philosophy, Ayurvedic cooking course, and practical treatments like abhyanga massage from experienced teachers.
Space for Real Recharge - If you’re burnt out or just want quiet, we’re your spot. Beginners, pros, anyone wanting honest transformation, come by.
