Specialized Workshops
Arogyam Vardan, Block C, Sushant Lok III, Sector 57, Gurugram, Haryana, India
Arogyam Vardan
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4.3k
About Specialized Workshops
Specialized Workshops
We offer immersive workshops focused on traditional yoga techniques and practices:
What We Offer
- Pranayama and Jal Neti workshops for breathing techniques and nasal cleansing
- Trataka meditation sessions for enhanced concentration
- Shankh Prakshalana for digestive tract cleansing and detoxification
Our Unique Approach
- Integration of Ayurvedic principles with yoga practices
- Hands-on guidance and personalized instruction
- Focus on traditional cleansing and meditation techniques
Ideal For
- Practitioners seeking to deepen their yoga knowledge
- Those interested in traditional yogic cleansing practices
- Individuals looking for holistic detoxification methods
Additional Details
- Regular workshops scheduled throughout the year
- Props and equipment provided
- Suitable for all experience levels
Meet your Expert
Arogyam Vardan
49 connects in last 3 months
My Story
Namaskar, I’m Gyan. Pehle CA ki padhai kar raha tha, par kuch khaas missing tha. Jab yoga mila, laga jaise doosra janam ho gaya. Gurukul aur mere guru Swami Ramdev ji se purusharth ka asli matlab samjha, aur Arogyam Vardan shuru kiya. Yahan hum healing ko seriously lete hain – students ki chronic pain aur anxiety door hoti dekh ke hi asli safalta lagti hai. Award mila recently, par asli khushi logo ki zindagi badalte dekh ke milti hai.
My Work
Yoga Classes for Healing - We teach Medical Yoga Therapy, Aerial Yoga classes, Iyengar style alignment, and more for body-mind relief.
Props for Safe Practice - Ropes, blocks, chairs – not shortcuts, but tools to help you get poses right without injury.
Yoga for Chronic Pain - We connect asanas to anatomy, using skeletons and real talk to show how yoga helps chronic pain and nerves.
Lifestyle Guidance - Ek asana se sab nahi hota – we help with aahar, vihaar, vichar for lasting peace beyond the mat.
Detox Workshops - Try Jal Neti detox and pranayama sessions for cleansing and better breathing, guided step by step.
