Medical Yoga Therapy
Arogyam Vardan, Block C, Sushant Lok III, Sector 57, Gurugram, Haryana, India
Arogyam Vardan
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4.3k
About Medical Yoga Therapy
Medical Yoga Therapy
We offer specialized yoga therapy sessions tailored to address specific health conditions and lifestyle disorders. Our approach combines traditional yoga practices with therapeutic techniques, using props and precise alignment to maximize healing benefits.
Our Focus Areas
- Musculoskeletal issues (cervical pain, disc bulge, sciatica, frozen shoulder)
- Lifestyle disorders (diabetes, blood pressure, thyroid, PCOD/PCOS)
- Mental health concerns (anxiety, depression, sleep management)
What Makes Us Different
We integrate Ayurvedic principles with yoga therapy, providing personalized sessions with hands-on guidance and adjustments. Our therapists use specialized props and equipment to ensure proper alignment and therapeutic effectiveness.
Ideal For
Individuals seeking natural healing for chronic conditions, those recovering from injuries, or anyone looking to manage lifestyle disorders through yoga-based therapeutic interventions.
Meet your Expert
Arogyam Vardan
49 connects in last 3 months
My Story
Namaskar, I’m Gyan. Pehle CA ki padhai kar raha tha, par kuch khaas missing tha. Jab yoga mila, laga jaise doosra janam ho gaya. Gurukul aur mere guru Swami Ramdev ji se purusharth ka asli matlab samjha, aur Arogyam Vardan shuru kiya. Yahan hum healing ko seriously lete hain – students ki chronic pain aur anxiety door hoti dekh ke hi asli safalta lagti hai. Award mila recently, par asli khushi logo ki zindagi badalte dekh ke milti hai.
My Work
Yoga Classes for Healing - We teach Medical Yoga Therapy, Aerial Yoga classes, Iyengar style alignment, and more for body-mind relief.
Props for Safe Practice - Ropes, blocks, chairs – not shortcuts, but tools to help you get poses right without injury.
Yoga for Chronic Pain - We connect asanas to anatomy, using skeletons and real talk to show how yoga helps chronic pain and nerves.
Lifestyle Guidance - Ek asana se sab nahi hota – we help with aahar, vihaar, vichar for lasting peace beyond the mat.
Detox Workshops - Try Jal Neti detox and pranayama sessions for cleansing and better breathing, guided step by step.
