About Themed Workshops

Themed Workshops

I offer transformative Kundalini Yoga workshops centered around specific themes like "Bless Yourself," "Be Bountiful, Blissful, and Beautiful," and "Inner Alchemy." Each 2-hour session combines physical postures, breathwork, meditation, and mantras.

Unique Elements

• Integration of celestial events and natural rhythms
• Focus on personal growth and spiritual connection
• Blend of traditional Kundalini practices with modern wellness approaches

Ideal For

Individuals over 18 seeking deep personal transformation, regardless of yoga experience. Perfect for those interested in exploring spiritual practices beyond physical postures.

Workshop Experience

Sessions include dynamic movements, guided meditations, and community interaction. No emphasis on perfect posture - participants can follow at their own pace while working towards inner peace and self-discovery.