About Kundalini Yoga Classes

Kundalini Yoga Classes

I offer transformative Kundalini Yoga classes that combine physical postures (asanas), breathwork (pranayama), mudras, mantras, and meditation. Each session aims to align your chakras and the 10 bodies, creating unity between body, mind, and spirit.

What Makes This Special

• Focus on personal pace without emphasis on perfect postures
• Integration of multiple yoga elements for holistic transformation
• Over 15 years of teaching experience ensuring authentic guidance

Ideal For

Adults (18+) seeking inner peace and self-discovery, regardless of yoga experience. Perfect for those interested in exploring spiritual growth through movement and meditation.

Additional Details

Classes follow traditional Kundalini practices while remaining accessible to all levels. Sessions incorporate dynamic movements, breathing exercises, and meditation techniques for comprehensive well-being.