Yoga Workshops
DLF Club5, Club Drive, DLF Phase 5, Sector 53, Gurgaon, Haryana, India
Aishwarya Sahu
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3.3k
About Yoga Workshops
Yoga Workshops
I offer immersive yoga workshops that blend traditional practices with modern wellness approaches. My sessions include asana practice, pranayama techniques, and educational components exploring the science behind yoga.
What Makes This Special
- Integration of classical yoga with contemporary methods
- Focus on both physical practice and theoretical understanding
- Combination of group practice with personalized attention
Ideal For
Those seeking deeper understanding of yoga beyond regular classes - whether beginners wanting strong foundations or experienced practitioners looking to refine their practice.
Workshop Elements
- Physical postures (asanas)
- Breath control practices (pranayama)
- Traditional cleansing techniques (kriyas)
- Educational lectures on yoga philosophy and science
Meet your Expert
Aishwarya Sahu
38 connects in last 3 months
My Story
Hi, I’m Aishwarya. I used to run the corporate race, but something always felt off. Yoga, Ayurveda, rituals—grew up with all that, but ignored it till I needed real healing. Took a leap, left my old life, and found my calling as a yoga teacher. Now, I care less about perfect poses, more about honest connection. Grateful for this path, for my Guru’s blessings. Hari Om!
My Work
What I Offer - Regular holistic yoga classes, Art of Sequencing workshops, 21-day Breathe into Stillness program, curated retreats.
How I Teach - Yoga here isn’t just asanas. We blend movement, breath, philosophy, chanting, and storytelling for real transformation.
Who Can Join - Doesn’t matter if you’re new or experienced. If you want stillness, clarity, or just a real start, you’re welcome.
What You’ll Feel - Expect a safe, honest space. My aim is to help you build your own sustainable self-practice yoga. Just show up.
