Yoga Philosophy Integration
Available across Bengaluru
Mandeep Kaur
249
Yoga Philosophy Integration
About
I teach the deeper aspects of yoga by integrating traditional philosophical principles into daily life. My sessions focus on the five key ethical guidelines (Yamas) - non-violence, truthfulness, non-stealing, moderation, and non-possessiveness.
Unique Approach
- Practical application of ancient yoga principles in modern life
- Balance of theoretical understanding with hands-on practice
- Integration with physical postures for holistic learning
Ideal For
Those seeking to understand yoga beyond physical postures and wanting to incorporate yogic principles into their lifestyle for personal growth and emotional balance.
What to Expect
Regular sessions combining philosophical discussions, guided practice, and real-life applications of yogic principles through Classical Hatha and Ashtanga Yoga methods.
Meet your Expert
Mandeep Kaur
My Story
My Work
Yoga & Pilates Classes - I teach Classical Hatha Yoga, Kids mindfulness yoga, Yoga Therapy, and Mat Pilates online.
Yoga for Beginners - Start easy at home. My flows help you build basics, move safely, and avoid injuries.
Focus on Progress - It’s about small steps, not perfection. We work on getting stronger, bit by bit.
Kids Yoga Sessions - Fun yoga for kids! Helps them with focus, mindfulness, and a happy start to yoga.
© Speakleap Technologies Private Limited