Wellness Retreats
Bangalore, Karnataka
Abharana
·
20.1k
About Wellness Retreats
Wellness Retreats
I curate immersive wellness experiences that blend yoga, meditation, breathwork, sound healing, and ecstatic dance. My retreats focus on self-discovery and healing through mindful movement, sharing circles, and nature connection.
Unique Elements
- Holistic integration of multiple wellness practices
- Natural settings that enhance healing
- Community-focused activities
- Optional experiences like mud baths and farming
Ideal For
Those seeking deep personal transformation, healing, and connection with like-minded individuals in a nurturing environment. Perfect for both beginners and experienced practitioners looking to deepen their wellness journey.
Experience Includes
Multi-day immersion with yoga sessions, meditation, authentic games, chanting, and sattvic meals. All activities are designed to foster self-love, awareness, and inner peace.
Meet your Expert
Abharana
230 connects in last 3 months
My Story
Started yoga and Bharatanatyam at 8, small-town roots, big gratitude for my teachers. My Ajji (grandma) is my north star, always moving, living close to the earth, no fancy words - just real living. I love caring for people, especially through massage - it’s how I connect, remind myself this body is a gift. I believe in exploring, but you gotta find your one thing to come home to.
My Work
Wellness retreats & women's events - I host soulful women's retreat, wellness getaways, and safe spaces for women to just be themselves.
Online yoga & mindful movement - I teach yoga classes and mindful movement sessions online, open to anyone wanting to slow down.
Somatic movement coaching - My somatic movement coaching is for folks feeling stuck, stressed, or needing to reconnect with their body.
What to expect - Think grounding practices, yoga nidra sessions, journaling, nature walks, and soulful chats. We move slow, we heal, we laugh.
