Healing Workshops
Bangalore, Karnataka
Abharana
·
20.1k
About Healing Workshops
Healing Workshops
I offer transformative workshops focused on holistic wellness and self-discovery. Each session combines yoga asanas, pranayama, ecstatic dance, sound healing, and inner child work to create a comprehensive healing experience.
Unique Elements
- Integration of multiple healing modalities
- Focus on both physical and emotional wellbeing
- Safe space for personal exploration
- Community-based healing approach
Ideal For
Those seeking deep emotional healing, self-discovery, and connection with like-minded individuals. Perfect for both beginners and experienced practitioners who want to explore beyond traditional yoga.
What to Expect
Sessions include guided practices, sharing circles, and immersive experiences like sound baths and yoga nidra, designed to facilitate personal transformation and inner peace.
Meet your Expert
Abharana
230 connects in last 3 months
My Story
Started yoga and Bharatanatyam at 8, small-town roots, big gratitude for my teachers. My Ajji (grandma) is my north star, always moving, living close to the earth, no fancy words - just real living. I love caring for people, especially through massage - it’s how I connect, remind myself this body is a gift. I believe in exploring, but you gotta find your one thing to come home to.
My Work
Wellness retreats & women's events - I host soulful women's retreat, wellness getaways, and safe spaces for women to just be themselves.
Online yoga & mindful movement - I teach yoga classes and mindful movement sessions online, open to anyone wanting to slow down.
Somatic movement coaching - My somatic movement coaching is for folks feeling stuck, stressed, or needing to reconnect with their body.
What to expect - Think grounding practices, yoga nidra sessions, journaling, nature walks, and soulful chats. We move slow, we heal, we laugh.
