Trampoline Fitness
Anytime Fitness, Block H, Sector 7 Dwarka, Dwarka, New Delhi, Delhi, India
Aarushi
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7.3k
About Trampoline Fitness
Trampoline Fitness
I offer high-intensity, low-impact workouts using trampolines (rebounding). My sessions focus on improving cardiovascular health, muscle tone, coordination, and balance while keeping the experience fun and engaging.
What Makes This Special
- Low-impact nature makes it suitable for various fitness levels
- Combines cardio benefits with balance training
- Creates an enjoyable, bouncy workout environment
Perfect For
Those seeking an effective cardio workout that's gentler on joints, or anyone looking to add variety to their fitness routine while improving coordination and balance.
Additional Details
Classes incorporate varied routines to keep participants engaged and motivated throughout the session. Equipment (trampolines) is provided at the facility.
Meet your Expert
Aarushi
84 connects in last 3 months
My Story
Hey, I’m Aarushi. Most folks see me grooving and think I’m all about dance, but truth is, I’m also deep into my office job – love a good strategy session! Zumba is my escape, my recharge. Pink hair? Yup, that’s me, a splash of colour in a grey world. I travel, explore, and try to keep life vibrant. Desk work fuels my mind, dance fuels my soul. That’s my balance.
My Work
What I teach - Zumba party class, Bollywood dance fitness, Trampoline rebounding workout, Stepper cardio, and Plate by Zumba diet coaching.
Vibe of my classes - It’s all high energy and killer beats. Bollywood, K-pop, retro – we sweat, smile, and dance. No boring workouts here.
Open for all - Don’t stress if you can’t dance. My routines are easy, all about feeling the music, moving together as a tribe.
Whole wellness - We lift spirits, burn calories, and build confidence. Plus, I help with diet coaching for a full wellness journey.
