Yoga Sessions

Vidyaranyapura, Bangalore, Karnataka, India

Krishna Kumar

Krishna Kumar

80

About

We offer comprehensive yoga classes that blend traditional practices with modern wellness approaches. Our sessions focus on improving flexibility, strength, and mental well-being through breath control and meditation techniques.

What Makes Us Different

  • Integration of martial arts principles with yoga practices
  • Classes held in both indoor and outdoor settings
  • Personalized attention to each practitioner's progress
  • Part of our holistic wellness approach

Ideal For

Individuals of all skill levels seeking to improve their physical flexibility, mental clarity, and overall wellness through structured yoga practice. Perfect for both beginners and advanced practitioners.

Additional Details

Classes are structured to accommodate different skill levels, with emphasis on proper form and breathing techniques. Our approach focuses on the mind-body connection for complete wellness.

Meet your Expert

Krishna Kumar

Krishna Kumar

My Story

We’re the Institute of Wellness and Martial Arts, but folks call me Maa lee sometimes, thanks to my students. Been at this for 45 years, teaching martial arts is more than a job - it’s my heartbeat. Watching kids like Advaith kick high and seeing seniors stretch for the first time, that’s what keeps me going. Every small win, every new belt, it’s a celebration. This place is for anyone wanting to build strength, health, and some real confidence.

My Work

Martial Arts & Wellness Classes - We teach Taekwondo, Yoga, Taichi, and holistic strength training for all ages.

Focus on Mind & Body - Classes go beyond moves - we build character, health, and confidence building through martial arts.

Open to Everyone - Kids martial arts classes, Taichi for seniors, and sessions for anyone wanting a fresh start.

Holistic Approach - We mix discipline, meditative yoga sessions, and wellness for a complete fitness path.

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