Strength Training
Vidyaranyapura, Bangalore, Karnataka, India
Krishna Kumar
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80
About Strength Training
Strength Training at IWMA
We offer personalized strength training that uniquely combines traditional exercises with martial arts techniques. Our sessions focus on building core strength, muscle tone, and endurance through engaging workouts.
What Makes Us Different
- Integration of martial arts elements into strength training
- Customized training plans for individual fitness goals
- Part of our holistic wellness approach
Ideal For
Individuals seeking a dynamic strength training program that goes beyond conventional workouts, whether beginners or advanced fitness enthusiasts.
Additional Details
Training takes place in our well-equipped indoor facility, with options for both group and personalized sessions.
Meet your Expert
Krishna Kumar
My Story
We’re the Institute of Wellness and Martial Arts, but folks call me Maa lee sometimes, thanks to my students. Been at this for 45 years, teaching martial arts is more than a job - it’s my heartbeat. Watching kids like Advaith kick high and seeing seniors stretch for the first time, that’s what keeps me going. Every small win, every new belt, it’s a celebration. This place is for anyone wanting to build strength, health, and some real confidence.
My Work
Martial Arts & Wellness Classes - We teach Taekwondo, Yoga, Taichi, and holistic strength training for all ages.
Focus on Mind & Body - Classes go beyond moves - we build character, health, and confidence building through martial arts.
Open to Everyone - Kids martial arts classes, Taichi for seniors, and sessions for anyone wanting a fresh start.
Holistic Approach - We mix discipline, meditative yoga sessions, and wellness for a complete fitness path.
